Why You’ll Love this Sweet Plantains Recipe
Sweet plantains are a delightful treat that I can’t get enough of! This recipe is incredibly simple, yet it delivers a burst of flavor that impresses every time.
The combination of buttery sweetness, warm cinnamon, and a hint of vanilla creates a heavenly aroma that fills my kitchen. I love how the plantains caramelize beautifully, transforming into golden bites of goodness that are both crispy and tender.
Whether I’m serving them as a side dish or a dessert, they never disappoint. Plus, they’re versatile enough to pair with savory dishes or enjoy on their own.
Each bite feels like a warm hug, and I’m sure you’ll fall in love with them just as I have!
Ingredients of Sweet Plantains
When it comes to sweet plantains, the ingredients are simple but oh-so-important. You want to make sure you have the right items on hand to create that perfect balance of sweetness and warmth. Luckily, the list isn’t long, so you won’t have to go on a treasure hunt at the grocery store.
Let’s take a look at what you’ll need to whip up this delicious treat.
Ingredients:
- 2-3 ripe black plantains
- 5 tablespoons unsalted butter, divided
- 1 teaspoon ground cinnamon
- 1 teaspoon natural vanilla extract
- 2 tablespoons brown sugar
Now, let’s chat a bit about these ingredients. First off, the plantains are the star of the show! You want to make sure they’re nice and ripe—think black skin and a soft feel.
Trust me, if they’re too green, you’ll miss out on that sweet, caramelized flavor we’re after. As for the butter, unsalted is the way to go. You don’t want to accidentally throw off that sweet vibe with saltiness.
The cinnamon, vanilla, and brown sugar? They’re like the dream team, working together to elevate those plantains into something truly special.
How to Make Sweet Plantains

Alright, let’s get down to the nitty-gritty of making those Cinnamon-Butter Sweet Plantains. First things first, you’ll want to grab those 2-3 ripe black plantains. Trust me, the riper, the better. You can tell they’re ready when they’re all dark and spotty.
Now, cut off the ends and toss them aside. Then, with a paring knife, make three shallow slits along the seams of the skin—this is the trick to peeling them easily. Seriously, if you’re wrestling with the skin, you might end up with plantain mush instead of perfectly fried goodness.
Once you’ve got them peeled, split the plantains lengthwise. Don’t worry if they don’t look perfect; they’re going to taste amazing regardless.
Now, let’s heat things up—literally. In a large skillet, melt 4 tablespoons of unsalted butter over medium-low heat. Here’s a pro tip: keep the heat low because plantains can burn faster than you can say “oops.”
Once that butter is nice and melted, place the plantains in the skillet in a single layer. Fry them until they turn golden and beautiful on the bottom. It’s like watching a sunset, but with food.
When they’re ready, gently flip them over with a spatula. Now, add in the 1 teaspoon of ground cinnamon, 1 teaspoon of natural vanilla extract, and 2 tablespoons of brown sugar. This is where the magic happens. Let them cook for just a few more seconds to let the sugar caramelize a bit. You might want to stand back—your kitchen is about to smell heavenly.
Just before serving, you’ll want to melt that last tablespoon of butter to finish off the sauce. It’s all about that glossy finish, right? Drizzle it over your sweet plantains, and voilà—you’ve got a dish that’s not just a treat for the taste buds but a feast for the eyes too.
Serve them up warm, and try not to eat them all yourself. I mean, I know they’re irresistible, but sharing is caring. Who knows, you might just impress someone with your culinary skills—or at least make them question why they haven’t been making sweet plantains all along.
Sweet Plantains Substitutions & Variations
After mastering the basics of making those delicious Cinnamon-Butter Sweet Plantains, you might find yourself wondering how to mix things up.
One simple substitution is using coconut oil instead of butter for a tropical twist. You could also swap out brown sugar for honey or maple syrup to change the sweetness profile.
If you’re feeling adventurous, try adding a pinch of nutmeg or cardamom for extra warmth. For a savory variation, sprinkle some sea salt and chili powder to contrast the sweetness.
You can even use ripe bananas if plantains aren’t available, though the texture will differ.
Finally, toss in some chopped nuts for added crunch and flavor. These variations keep the dish exciting and versatile!
What to Serve with Sweet Plantains
While sweet plantains are delicious on their own, pairing them with the right dishes elevates the meal even further.
I love serving them alongside savory options like grilled chicken or shrimp, as the sweetness complements the savory flavors perfectly. You could also enjoy them with black beans and rice for a hearty, fulfilling meal.
For a more festive touch, try them with a zesty avocado salad; the creaminess balances the sweetness beautifully. If you’re feeling adventurous, pair sweet plantains with spicy salsas or sauces to create a delightful contrast.
Finally, they make a great addition to breakfast when served with eggs and crispy bacon, giving you a sweet and savory start to your day.
Enjoy experimenting with these combinations!
Additional Tips & Notes
To guarantee your cinnamon-butter sweet plantains turn out perfectly every time, I recommend selecting plantains that are very ripe, as their natural sweetness enhances the dish.
When peeling, don’t rush; the slits should be shallow to avoid damaging the fruit. Keep your skillet on medium-low heat to prevent burning, as plantains caramelize beautifully at lower temperatures.
If you find the plantains aren’t as sweet as you’d like, a touch more brown sugar can elevate their flavor. For an extra kick, consider adding a pinch of nutmeg along with the cinnamon.
Finally, serve them hot right after cooking for the best texture and taste. Enjoy experimenting with this dish—it’s a crowd-pleaser!