Drinks Plates

Secret Ingredient Strawberry Banana Smoothie

May 6, 2016
strawberry banana smoothie

Summer is right around the corner y’all, and that means smoothie season! I love drinking smoothies when it’s hot out, and this strawberry banana smoothie hits the spot everytime. Not to mention, it’s a hit with the kids and anytime I can sneak something healthy into their daily intake, I’m in. I actually became obsessed with smoothies in the winter, believe it or not. I was doing hot yoga at the time and this was my after workout treat. I looked forward to coming home and rewarding myself with a cold delicious smoothie… it was the perfect treat! I tried so many different combinations during my hot yoga phase but this was definitely my favorite!

I often find myself at Jamba Juice during the hot summer days, and I’m always curious how they can make every one of their concoctions taste so amazing. And then one day, I made my smoothie with orange juice instead of milk and it hit me– THAT’S THE SECRET INGREDIENT! Any one of your smoothies can taste like it came straight from Jamba Juice if you just replace your liquid with good old OJ. I used Trop50 in this one because I wanted to cut out as many calories as I can, but it tastes even more delicious with regular orange juice. I also added some Chia seeds in here because of their amazing health benefits and used frozen berries to thicken it up. If you have fresh fruit, simply add ice to thicken the smoothie.strawberry banana smoothie

Ingredients for Strawberry Banana Smoothie:

1 cup frozen berries (I like strawberries and blueberries)
1 banana
2 teaspoons chia seeds
3/4 cup trop 50 orange juice

Directions for Strawberry Banana Smoothie:

Measure out all ingredients in a blender. Blend on highest speed for 1 minute to liquify the frozen berries. Pour into a pretty glass, top off with a berry and enjoy!

And if you’re looking for more healthy and delicious post workout snacks, check out our delicious Joey’s Famous Strawberry Quinoa Salad or this 55 calorie chicken quinoa soup! 

XOXO,

Irina

strawberry banana smoothie

strawberry banana smoothie

Secret Ingredient Strawberry Banana Smoothie

Prep Time: 5 minutes

Total Time: 5 minutes

Yield: 1 serving

Serving Size: 2 cups

211

Ingredients

  • 1 cup frozen berries (I like strawberries and blueberries)
  • 1 banana
  • 2 teaspoons chia seeds
  • 3/4 cup trop 50 orange juice

Instructions

  1. Measure out all ingredients in a blender. Blend on highest speed for 1 minute so liquify the frozen berries. Pour into a pretty glass, top off with a berry and enjoy!
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http://sweetsomethingsblog.com/2016/05/06/secret-ingredient-strawberry-banana-smoothie/

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2 Comments

  • Reply Jan May 9, 2016 at 1:30 am

    Nice recipe, girls. Banana and strawberry are a classic combination that goes well together. This smoothie would be great for breakfast 🙂

    • Reply Yuli & Irina May 10, 2016 at 1:41 am

      Thanks so much Jan!

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